“It is not happy people who are grateful. It is grateful people who are happy” ❤️? . .
This truth has never felt more real to me. Gratitude is not just a response to something good happening. It is a conscious way of seeing the world — of honouring every chapter of life, not just the ones that are easy or joyful. I am deeply, quietly thankful for the entire spectrum of my journey. The love I’ve been given, the friendships that have stood by me, the opportunities I’ve received — they fill my heart. But I’m equally grateful for the heartbreaks, the rejections, the days when I felt lost. These, too, have been teachers.
Gratitude, I’ve learned, is not passive. It is a powerful act of awareness. It softens pain, reframes disappointment, and reveals strength where we didn’t know it existed. It is in the quiet acceptance of imperfection, in the decision to see meaning in the mess, that true grace begins to take root.
So many of us live with the belief that once we reach a certain goal, relationship, or lifestyle, we’ll finally feel happy and grateful. But life doesn’t work like that. Gratitude is not the reward — it is the catalyst. The more present and appreciative we become, the more we realise how full our lives already are. This mindset doesn’t just change how we see things. It changes who we become.
If you feel called to try, I invite you to begin a 30-day gratitude practice. It doesn’t have to be perfect. Just write down one thing each day. Say thank you for something you might have overlooked. Speak your gratitude to someone who matters. Some days, it will feel easy. Other days, it might feel forced. But stay with it. The shift will be subtle at first, then profound.
Gratitude won’t take away life’s difficulties. But it will make your heart stronger, your vision clearer, and your spirit more peaceful. And perhaps, you will realise that happiness was never something to chase. It was something to notice.
Love & light! ✨
#Gratitude #Happiness #AkanchaSrivastava #MindsetShift
